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A bathroom cabinet shelf holding several supplement bottles

4 Reasons Your Milk Thistle Never Moved Your Li...

Milk thistle is the most studied liver herb there is. It is also, on its own, the reason a lot of people conclude that liver supplements do not work.

4 Reasons Your Milk Thistle Never Moved Your Li...

Milk thistle is the most studied liver herb there is. It is also, on its own, the reason a lot of people conclude that liver supplements do not work.

An ultrasound printout resting on a car passenger seat

Most Fatty Liver Has Nothing To Do With Alcohol

The scan said fatty liver. The assumption in the room was that someone had been drinking. Most fatty liver today has nothing to do with alcohol — and that misunderstanding...

Most Fatty Liver Has Nothing To Do With Alcohol

The scan said fatty liver. The assumption in the room was that someone had been drinking. Most fatty liver today has nothing to do with alcohol — and that misunderstanding...

A blood panel printout on a kitchen table beside a cup of coffee

Nobody Tells You What "Mildly Elevated" Turns Into

Eighteen months of cutting back, walking daily and taking milk thistle every morning. At the follow-up the ALT had moved four points. Here is what was actually missing.

Nobody Tells You What "Mildly Elevated" Turns Into

Eighteen months of cutting back, walking daily and taking milk thistle every morning. At the follow-up the ALT had moved four points. Here is what was actually missing.